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Discover how simple facial exercises – face yoga and facial reflexology – can not only improve your skin tone but make your whole body feel better, with no chemical products or invasive procedures!
Glenda Taylor has been looking after her clients’ skin for years and now wants to share her secrets for a naturally beautiful complexion. Each facial exercise sequence is explained and illustrated step by step. Learn how to do gua sha, using rollers and other tools to really work on the muscles in your face.
Glenda also reveals how to find the right plant oil for your skin. Recipes are included for bespoke facial oils and hydrosols (water-based toners) made with essential oils to draw on the benefits of aromatherapy.
These all-natural methods of strengthening and rejuvenating the face do not just have aesthetic benefits: using and toning facial muscles has even been shown to help with speech problems and twitches.
When you’ve seen the results of these simple daily routines, you’ll never go back to store-bought products made with artificial ingredients again.
ISBN 978-1-80065-468-6
Hardback Cover with beautiful pink edging on one side.
127 pages - 17cm wide x 21.5cm high x 1.8cm thick.
“There is no greater agony than bearing an untold story inside you.” –Maya Angelou
a gentle serum that soaks into my skin in a way that feels, and looks, so moisturising...an essential for any beauty routine.
Nonna Balm has taken away redness from baby’s nappy in 1 application! It’s fast acting and feels and smells lovely too. Will be adding to my nappy bag from here on out!
The serum is very moisturising and leaves my skin feeling glowing and beautifully scented.
Superb.. Beautifully packaged and the fragrance is an absolute delight. Makes our home smell wonderful. Will be back do more ..X
Divine smells, elegant jar that I will definitely reuse, fabulous packaging and great delivery.. favourite gift this Christmas (and all year)