I have just finished reading a book called Letting Go, The Pathway of Surrender by David R. Hawkins. There is no doubt about it. If we all made love our primary emotion, the world would be an even better place.
About a year ago I watched an interview with Tony Robbins, just about the best known life coach there is. From this interview I took away three lifestyle tips that literally changed my life. One of these tips was the use of hydrotherapy in my everyday life.